Step into the ring and discover the excitement and rewards of the sport of boxing! Our boxing classes are designed to teach you the fundamentals of this popular combat sport, while also improving your fitness and building your confidence. With a focus on proper form and technique, our classes are suitable for all skill levels, from beginners to experienced fighters. So come join us, challenge yourself, and discover the power and thrill of boxing!

Boxing involves two fighters wearing padded gloves and throwing punches at each other within a ring. Our classes will teach you how to throw punches with precision and power while also developing your speed, agility, and endurance.

Our experienced instructors will guide you through each class, helping you to perfect your technique and develop your defensive skills, such as blocking and weaving. We also focus on building your mental game, teaching you how to stay focused and calm under pressure.

In addition to being a popular combat sport, boxing is also an excellent way to get in shape. Our classes will challenge your cardiovascular fitness and build your strength and endurance. You'll also enjoy the stress-relieving benefits of this high-intensity workout.

Whether you're a seasoned fighter or a complete beginner, our boxing program is an excellent way to improve your fitness, develop new skills, and have fun while doing it. Join us today and experience the thrill of the sport of boxing!

alive mma

5607 SE Woodstock Blvd, Portland, OR 97206

+1  (503)