Friday

Crossfit
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Instructor: Corey

Crossfit
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Crossfit Fundamentals: Corey

Crossfit
-
Instructor: Corey

Jiu Jitsu
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Coached Rolls - Instructor: Chris

Kids Kickboxing
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Bryan

Muay Thai
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Conditioning- Coach: Dan Bono

Muay Thai
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Technique- Coach: Dan Bono

Jiu Jitsu
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All Skill Levels - Instructor: Chris

Crossfit
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Instructor: Claudio

Crossfit
-
Instructor: Corey

Kids Play
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Instructor: Bill

Crossfit
-
Instructor: Corey

Kids’ Jiu Jitsu
-
Instructor: Bill

Crossfit
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Instructor: Azorr

Jiu Jitsu
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No-Gi - Instructor: Dan Walsh

Crossfit
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Crossfit Fundamentals- Morgan

Muay Thai Fundamentals
-
Instructor: Nick

Community Self Defense
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Instructor: Dan B.

MMA Practice
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Bill