IN OUR 9,000 SQUARE FT FACILITY, we have 3000 square feet of mat space. The floors, walls and beams are fully padded in the jits area and there's a wooden floor area for boxing and conditioning and yoga. The West facing wall is covered in caging for those wanting practice up against the cage wall. We have Muay Thai length and boxing length heavy bags, double ended bags, a speed bag, medicine and stability balls, focus mits,Thai pads, kick pads, gloves, yoga gear and much more.

We have personal trainers available for specialized training, both adult and kids Mixed Martial Arts programs with an emphasis on

Jiu-Jitsu, Greco-Roman and Free-style Wrestling, Judo, Submission Grappling, Boxing and Muay Thai Kickboxing.

In the back room we have a Sauna which seats 14 people, a therapeutic massage room, weights, kettlebells, an elliptical machine, rowing machine, stationary bicycle, gymnast rings and other plyometric workout equipment.

We foster a comfortable, clean environment and have a women's changing room, men's changing room, each with showers and an additional changing/shower in the back.