| IN OUR 9,000 SQUARE FT FACILITY, we have treadmills, elipticals, climbers, plyometric sleds, free weights, 3000 square feet of mat space,
a 24 ft cage, a full compliment of heavy bags, speed bags, slipping and double ended bags. We also
have a boxing ring, medicine and stability balls, climbing and traversing ropes, resistance bands, focus mits,
pads, gloves and
much more. |
 |
We have personal trainers on staff, full-time instructors, both adult and kids Mixed Martial Arts programs with an emphasis
on
Jiu-Jitsu, Greco-Roman and Free-style Wrestling, Judo, Submission Grappling, Boxing and Kickboxing. |
