Instructors | Class
Schedule | Membership | Facilities | Kid's
Program
Judo Jon Fund
for
MMA Coaches and Fighters Facing Serious
Illness
CLASS SCHEDULE
Schedule
updated: 1/18/12
Open 7 Days a Week
|
MONDAY |
|
|
|
6:00am-7:00am |
CrossFit |
Tobias |
| 9:00am-10:00am |
CrossFit |
Tobias |
| 9:00am-10:00am |
Boxing Fundamentals |
George |
| 10:00am-11:00am |
Boxing Cardio |
Trent / George |
| 10:30am-12:00pm |
MMA |
Lloyd/Nick |
| 11:00am-12:00pm |
Boxing Technique |
Trent / George |
| 12:00pm-1:30pm |
Gi Jiu Jitsu |
Bill |
| 12:00pm-2:00pm |
Open Boxing Gym*
|
Trent |
| 1:30pm-2:30pm |
KickBoxing |
Jimbo |
| 1:30pm-2:30pm |
Yoga |
Jennifer |
| 5:00pm-6:00pm |
Kid's Class |
Bill |
| 5:00pm-6:00pm |
Boxing Cardio |
Trent |
| 5:00pm-6:00pm |
CrossFit |
Tobias |
| 6:00pm-7:30pm |
Gi Optional Jiu-Jitsu |
Corey |
| 6:00pm-7:00pm |
Boxing Technique |
Trent |
| 6:00pm-7:00pm |
CrossFit |
Tobias |
| 7:00pm-9:00pm |
Boxing Team
Practice
|
Trent |
| 7:00pm-8:00pm |
CrossFit |
Tobias |
| 7:30pm-9:00pm |
Wrestling |
Jonathan |
| 7:30pm-9:00pm |
MMA |
Nick |
| TUESDAY
|
|
|
| 6:00am-7:00am |
CrossFit |
Tobias |
| 9:00am-10:00am |
CrossFit |
Tobias |
| 9:00am-10:30am |
Gi Jiu Jitsu |
Maser |
| 10:00am-11:00am |
Boxing Cardio |
Trent |
| 11:00am-12:00pm |
Boxing Technique |
Trent |
| 12:00pm-1:30pm |
Gi Jiu Jitsu |
Bill |
| 12:00pm-2:00pm |
Open Boxing Gym* |
Trent |
| 4:00pm-5:00pm |
Boxing Fundamentals |
George / Red |
| 5:00pm-6:00pm |
Kid's
Class |
Bill |
| 5:00pm-6:00pm |
Boxing Cardio |
Trent / George |
| 5:00pm-6:00pm |
CrossFit |
Dawn |
| 6:00pm-7:30pm |
Gi Jiu Jitsu |
Tom |
| 6:00pm-7:00pm |
Boxing
Technique |
Trent / George |
| 6:00pm-7:00pm |
CrossFit |
Dawn |
| 7:00pm-9:00pm |
Boxing Open Sparring |
Trent |
| 7:30-9:00pm |
Kickboxing |
Jimbo / Marty |
|
WEDNESDAY |
|
|
| 5:30am-6:30am |
Morning MMA |
Trevor |
|
6:00am-7:00am |
CrossFit |
Tobias |
| 9:00am-10:00am |
CrossFit |
Tobias |
| 9:00am-10:00am |
Boxing Fundamentals |
George |
| 10:00am-11:00am |
Boxing Cardio |
Trent / George |
| 10:30am-12:00pm |
MMA |
Lloyd/Nick |
| 11:00am-12:00pm |
Boxing Technique |
Trent / George |
| 12:00pm-1:30pm |
No-Gi Jiu Jitsu |
Bill |
| 12:00pm-2:00pm |
Open Boxing Gym*
|
Trent |
| 1:30pm-2:30pm |
KickBoxing |
Jimbo |
| 1:30pm-2:30pm |
Yoga |
Jennifer |
| 4:30pm-6:00pm |
Stick Fighting |
Keith |
| 5:00pm-6:00pm |
Kid's Class
|
Bill |
| 5:00pm-6:00pm |
Boxing Cardio |
Trent |
| 5:00pm-6:00pm |
CrossFit |
Tobias |
| 6:00pm-7:30pm |
No-Gi Jiu-Jitsu |
Bill |
| 6:00pm-7:00pm |
Boxing Technique |
Trent |
| 6:00pm-7:00pm |
CrossFit |
Tobias |
| 7:00pm-9:00pm |
Boxing Team
Practice
|
Trent |
| 7:00pm-8:00pm |
CrossFit |
Tobias |
| 7:30pm-9:00pm |
Wrestling |
Jonathan |
| 7:30pm-9:00pm |
MMA Team Sparring |
Nick |
| THURSDAY
|
|
|
| 6:00am-7:00am |
CrossFit |
Tobias |
| 9:00am-10:00am |
CrossFit |
Tobias |
| 9:00am-10:30am |
Gi Jiu Jitsu |
Smiley |
| 10:00am-11:00am |
Boxing Cardio |
Trent / Larry |
| 10:30am-12:00pm |
Wrestling |
Carsten |
| 11:00am-12:00pm |
Boxing Technique |
Trent / Larry |
| 12:00pm-1:30pm |
Gi Jiu Jitsu |
Bill |
| 12:00pm-2:00pm |
Open Boxing Gym* |
Trent |
| 4:00pm-5:00pm |
Boxing Fundamentals |
George |
| 5:00pm-6:00pm |
Kid's Class |
Bill |
| 5:00pm-6:00pm |
Boxing Cardio |
Trent / George |
| 5:00pm-6:00pm |
CrossFit |
Morgan |
| 6:00pm-7:00pm |
Boxing Technique |
Trent / George |
| 6:00pm-7:00pm |
CrossFit |
Morgan |
| 6:00pm-7:30pm |
Gi Jiu Jitsu |
Bill |
| 7:00pm-9:00pm |
Open Boxing Sparring |
Trent |
| 7:30pm-8:30pm |
Judo & Sambo |
Alekksy |
| 7:30pm-9:00pm |
KickBoxing |
Jimbo /
Marty |
|
FRIDAY |
|
|
| 5:30am-6:30am |
Morning MMA |
Trevor |
|
6:00am-7:00am |
CrossFit |
Tobias |
| 9:00am-10:00am |
CrossFit |
Tobias |
| 10:30am-11:30am |
Karate |
Criswell |
| 10:30am-12:00pm |
MMA |
Lloyd/Nick |
| 12:00pm-1:30pm |
No-Gi Jiu Jitsu |
Bill |
| 1:30pm-2:30pm |
KickBoxing |
Jimbo |
| 1:30pm-2:30pm |
Yoga |
Jennifer |
| 2:00pm-4:00pm |
Open Boxing Gym* |
Trent |
| 4:00pm-6:00pm |
Boxing Team Practice |
Trent / George |
| 5:00pm-6:00pm |
Kid's Class
|
Bill |
| 5:00pm-6:00pm |
KickBoxing |
Erfan |
| 5:00pm-6:00pm |
CrossFit |
Tobias |
| 6:00pm-7:30pm |
No-Gi Jiu-Jitsu |
Bill |
| 6:00pm-7:00pm |
Boxing Cardio |
Trent |
| 6:00pm-7:00pm |
CrossFit |
Tobias |
| 7:00pm-9:00pm |
Open Boxing
Gym*
|
Trent / Charles / George |
| 7:30pm-9:00pm |
MMA Team |
Nick |
| 9:00pm-10:00pm |
MMA
Sparring |
Dylan |
| SATURDAY |
|
|
| 9:00am-11:00am |
Boxing |
Jason |
| 10:30pm-11:30am |
Yoga |
Jennifer |
| 12:00pm-1:30pm |
CrossFit |
Tobias |
| 12:00pm-1:30pm |
Gi
Jiu-Jitsu |
Kody |
| 1:30pm - 2:30pm |
Kickboxing |
Marty |
| 3:00pm-4:30pm |
Boxing |
Alex |
| 3:00pm-4:30pm |
Beginner
Jiu-Jitsu |
Maser |
| 3:00pm-5:00pm |
Open Mat* |
Tyree |
| SUNDAY |
|
|
| 12:00pm-1:30pm |
No-Gi
Jiu-Jitsu |
Dylan |
| 3:00pm-4:00pm |
Boxing |
Alex |
| 3:00pm-4:30pm |
Wrestling |
Jonathan |
| 4:30pm-6:00pm |
Grappling Team
Practice |
Tom |
| 4:30pm-6:00pm |
MMA
Sparring |
Dylan |
| 5:00pm-6:00pm |
CrossFit |
Dawn /
Morgan |
| 6:00pm-7:30pm |
Beginner
Jiu-Jitsu |
Maser |
| 6:00pm-7:30pm |
Women's Self
Defense |
Emily |
| 6:00pm-8:00pm |
Open Gym* |
Staff |
*Open Mat / Open Gym
/ Open Boxing: $10 drop in fee
for non-members
Instructors | Class
Schedule | Membership | Facilities | Kid's
Program
Judo Jon Fund
for
MMA Coaches and Fighters Facing Serious
Illness
|
